4 Tips to Attain a Good and Healthy Sex Life

To hear the word sex can immediately cause a lot of images to come to our minds. Whether they’re of some things we’ve seen or experienced before, sex is a part of our lives that we cannot put aside. The things we do outside sex surely affect it for better or for worse and here you will be reading about 4 tips to attain a good and healthy sex life.

Do Not Treat It As If It Was A Chore

Doing something over and over again can be boring. Take chores, for example. Waking up every morning to study or to go to work, taking public transportation to get from point A to point B, and things like that often lose their momentum due to repetition and extra exposure, don’t let that happen to sex.

Have sex, just don’t do it because you have to but because you want to, and your partner will be happy about it.

Do Some Foreplay, It’s Fun

Foreplay or petting in some cases is when you act as if you were having sex. but you are not exactly doing it. It can happen with clothes on or off, especially off, and it’s great to set up the pace before the intercourse. Caressing your partner in a loving, yet luscious way will set up the mood for a nice time.

Use Toys

Sometimes it is fun to get toys into the experience. Maybe some people are scared of just a bit ashamed of the situation, but it can open new possibilities. It doesn’t have to be a gross buy either, as there are hundreds of ecommerce sites to choose thousands of products from.


Exercising can help in many ways, and sex is not an exception. Think about it this way: exercising boosts confidence and if one is confident enough in sex, everything will flow better.


If you and your partner are already having sex regularly, why not open yourselves up a little more? Talk about various things to get to know each other better and don’t avoid talking about your preferences in bed. Who knows? Maybe your desire is the same as your partner’s and now that you both know, it, it can happen. Also, pillow talk is the best.

Embrace sex, love it, and your life will say “thank you”.